Monthly Personal Training & Health Coaching Program
After losing 80 pounds I took on the task of obtaining my personal trainer certification. Now that I am certified I am ready to start helping others reach their health goals through monthly health coaching & personal training! This plan will consists of workouts and food’s that will help you accomplish your health goals. This purchase lasts for 30 days after your consultation. Our first meeting will be a consultation to determine your health goals and concerns. I will then create a plan to address your specific needs.
Throughout these 30 days we will meet 2-3 times a week to perform the assigned workouts. You have 12 sessions available to schedule with me around your availability. If the weather is bad or you are not located in the DMV area Zoom sessions are available as well.
During these sessions we will be keeping track of your progress. With this membership you will also be able to contact me throughout the week during business hours 8:00am-6:00pm with any questions that may arise pertaining to your journey.